Captain’s log, stardate 2456771.500000: A logbook was originally a book for recording readings from a ship’s log and used to determine the distance a ship traveled within a certain amount of time.
determining the distance a ship traveled within a certain amount of time…
Isn’t that a sweet metaphor for keeping any kind of log book?
Different kinds of log books include:
- Travel milage
- Dietary intake
- Daily exercise
- Research experiments
- Weather tracking
- Health Maintenance
This site describes keeping a logbook for self-improvement patterns and describes a logbook as: A notebook where you log and probably describe and explain your activities while performing it. Not an agenda.
A few more helpful sites on logbook maintenance:
Keeping a Logbook at Aerogel.org