The definition of resolution is “a firm decision to do or not to do something.”
The definition of manifestation is “an event, action, or object that clearly shows or embodies something, esp. a theory or an abstract idea.”
Instead of making resolutions for the new year, I make a manifestation list. I put things on the list that embody not only who I want to be (compassionate, full of energy) but also things what I want to do, like visiting the museums in NYC or taking a personal retreat. The key is to word each item on your list in a way where you are allowing yourself to think and act “as if” the thing you want already exists or has already happened. I like to start the list with something along the lines of “In 2014 I have…” or “In 2014 I…” even “In 2014 I am…”
You want to avoid using word like “want” because according to the law of attraction, (like attracting like) to declare that you “want” something keeps you “wanting” it. If I want to take a retreat in the new year, I might add it to my list as “feel great after a week in upstate New York at the retreat center.” or “attend a relaxing retreat.” Want a new job? Imagine cashing your paycheck with an air of renewed self confidence. Think about what you will pack for your daily lunch. What color sweater you will be wearing on your first day. The more real you can make it in your mind, the more likely it is to happen.
Make sense? Have you ever used creative visualization techniques such as this one?