I snuck out this past Thursday for a much needed getaway. It had been two years since I had taken a trip that was just for me and boy, did I need it! From Thursday to Sunday I went to The Great Rhythm Revival which is described as “3 Days of Ecstatic Rejuvenation + Conscious Learning.” It is run by my friend Jim Donovan who was one of the founding members of the band Rusted Root.
The event is held on the same farm where the Blue Heron Music Festival takes place in Sherman, New York. I’m not typically one for camping but find it a little easier in this type of environment when there are hot showers available and super tasty organic food being prepared for you three times a day.
After the event ended midday on Sunday, I stayed in the area for an additional three days at a friend’s house near Findley Lake, NY. Now I feel refreshed and more in alignment with the path of least resistance!
In this photo I am holding a small orange Webbie which I use as a gratitude journal. Inside is a four leaf clover that I found while taking an outside yoga class at the retreat.